LIQUID CORE® ELECTRIC SKILLET and 5QT ELECTRIC COOKER
Made in the USA INSTRUCTIONS AND RECIPES
FEATURES that assure convenience and cooking success
Crafted from Stainless Steel interior and exterior provides long lasting and easy cleaning.
Exclusive Liquid Core® Construction – Special heat-conducting fluid sealed between the metal layers provides even heat distribution over the entire cooking surface. This balanced heat eliminates the chance of “hot spots” so foods cook gently and evenly.
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Portable Convenience – You can prepare foods in the kitchen, and then take the appliance right to the table to keep foods serving-hot. Large phenolic side handles allow you to carry the appliance easily (handles are heat resistant). The base is designed for counter-to-table portability.
Automatically Controlled Temperature heat control has settings from “warm” to 400°F (210°C). Simply set the dial to the desired temperature and that level will be automatically controlled by the thermostat. The temperature guide is right on the heat control for quick, easy reference.
Immersible for Easy Cleaning, with the automatic heat controlled removed; the appliance can be immersed in your sink or placed in the dishwasher for easy cleaning. There is no danger of damaging the heating element because it is carefully sealed beneath the cooking surface for protection from moisture or corrosion. Dishwasher Safe.
Instruction Booklet included. For more than 50 Electric Skillet and Electric Saucepan recipes please see our Bestselling Cookbook ‘Healthy Meat and Potatoes’, available seperately.
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TEMPERATURE GUIDE (instruction booklet includes conversions to Celsius
WARM 150°F Keeping meats, casseroles, soups, vegetables and baked good warm for serving.
SIMMER 180°-220°F Poaching eggs; roasting, stewing and braising meats; baking custards and casseroles; warming leftovers.
225°F Preparing gravies, sauces, and puddings; baking apples.
250°F Preparing omelets, for cooking vegetables.
300°F Scrambling and frying eggs; sautéing vegetables, cooking seafood
375°F Browning meats and poultry, grilling sandwiches and French toast.
400°F Cooking pasta; baking potatoes and pancakes
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Momma's Sneaky Meatloaf
As seen on TV "The Better Health Cooking Show" with Charles Knight & Harris
Preparation time: 50 minutes
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Health Craft Equipment: Liquid core Electric Skillet or Large Conventional Covered Skillet, Kitchen Machine, 3-qt Liquid Core Electric Saucepan, 2-qt covered saucepan.
MEATLOAF: Cut celery, carrot, potato, onion, crackers directly into pan. Mix well with ground turkey, add Italian seasoning, garlic and egg whites. Form into loaf. Garnish with tomato sauce, cheese and pepper rings. Cook at 255 degrees with lid on and vent open for 40 minutes. Serve hot from skillet.
Makes 12 Servings
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White Chili
As seen on TV "The Better Health Cooking Show" with Charles Knight & Harris
Preparation time: 40 minutes
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Health Craft Equipment: Liquid core Electric Saucepan or Large Conventional Covered Skillet, Kitchen Machine.
Preheat Electric Saucepan at 350F. Sauté onion and garlic in ½ cup of chicken stock until tender. Add balance of chicken stock, chicken, and cook until done, about 10-12 minutes. Reduce heat to 210°F; add beans, clove, red pepper, cumin and oregano. Cover, open vent and cook 20 minutes. Reduce to simmer and cook all day.
To serve; top with cheese, jalapenos and sour cream.
Makes 8 Servings
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HOW TO CLEAN
Clean After Every Use: To keep your appliance looking attractive and cooking efficiently, clean it thoroughly after each use. Food films left on the cooking surface will cause discoloration when appliance is reheated.
Let Appliance Cool Before Cleaning: Always allow appliance to cool by itself before cleaning. Do not pour cold water into hot appliance or place hot appliance in water as a sudden change in temperature can cause the metal to warp.
Remove Heat Control: After appliance has cooled, remove heat control.
CAUTION: Do not immerse heat control, its cord or plug in water or other liquid or personal injury or property damage could occur. Wipe control and cord with damp cloth if necessary.
In-the-Sink Cleaning: With the heat control removed, wash the appliance and cover in warm soapy water using a dishcloth, sponge, or nylon scouring pad. If necessary, allow appliance to soak briefly to loosen dried-on food. To remove bluish-colored heat or food stains from appliance, scour with a damp cloth and a non-abrasive stainless steel cleanser such Cameo or Bar Keepers. Scour in a circular direction with the polish lines, then wash in soapy water, rinse, and dry to prevent water spotting. DO NOT USE ABRASIVE METAL SCOURING PADS OR HARCH CLEANERS ON APPLIANCE OR COVER AS SCRATCHING MAY OCCUR. The appliance heat control inlet (where the electrical connector plugs in) must be dried before the appliance is used again.
Dishwasher Cleaning: With the heat control removed, the appliance and cover may be washed in an automatic dishwasher; however, heat and food stains may not be completely removed. The prevent scratching, place appliance and cover into dishwasher rack so they do not touch one another or other objects being cleaned. Any stains remaining on the appliance or cover after dishwasher cleaning may be removed by scouring with a stainless steel cleanser.
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Uncle Vince's Bar-B-Que
Serves: 6 to 10
Equipment: Electric Skillet 5 to 6 pounds Boston Pork Butt
1 ½ cups red wine vinegar
3 tablespoons garlic powder
3 lemons
1 (16-ounce) Cattleman’s Bar-B-Que Sauce
1 tablespoon Crystal Hot Sauce
1 tablespoon seasoned salt
12 Kaiser or Hamburger rolls
Marinate pork butt in a large Ziploc bag with red wine vinegar, garlic powder and the juice of 3 lemons. Leave squeezed lemons in the bag and marinate overnight.
Preheat Electric Skillet to 450° and brown pork butt on all sides. Cover, close vent, reduce heat to 250° and cook 10 minutes per pound.
Remove pork butt from pan and let cool. Discard grease and fat from the pan. With a utility knife, trim all fat from the pork butt. With 2 dinner forks begin to tear the meat into shredded pieces. Place shredded pieces in cleaned electric skillet. Add barbeque sauce, hot sauce and seasoned salt.
Serve on Kaiser or Hamburger rolls.
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FOR HOUSEHOLD USE ONLY
TO PREVENT PERSONAL INJURY OR PROPERTY DAMAGE, READ AND FOLLOW THE INSTRUCTIONS AND WARNINGS IN THE CARE & USE SECTION.
IMPORTANT SAFEGUARDS
Use electricity safely and wisely! Observe safety precautions when using electrical appliances
Including the following:
· Read all instructions before using.
· Always attach heat control to skillet or 5QT cooker first, and then plug into wall outlet. Let appliance cool before removing heat control.
· Do not leave appliance plugged in when not in use.
· Your appliance should always be unplugged before cleaning.
· After cleaning, the appliance inlet (where the electrical connector plugs in) must be thoroughly dried before appliance is used again.
· Do not let cord touch hot surfaces or hang over the edge of counter or table.
· The appliance and its heat control should not be used outdoors, placed near a hot gas or electric burner, or placed in the oven.
· To protect against electric shock, do not immerse heat control, its cord or plug in water or other liquid.
· Do not touch appliance or its cover when they are hot. Use handles and knob for lifting and carrying. Extreme caution must be used when moving an appliance containing hot oil.
· This appliance is not intended for use by your children or infirm persons without supervision.
· Use you appliance only for cooking tasks described in booklet included with purchase.
· Do not use attachments with your appliance unless recommended by the manufacturer.
· Do not tamper with pressure relief valve located behind handle. Do not use appliance if oil leaks from under handles or from any other part of the appliance. For repairs, see warranty certificate.
· Do not use the cooking utensil or cord if temperature control is damaged or not working properly. Obtain a Return Authorization Number from customer service then return utensil to the address on your warranty card to be examined and/or repaired.
· Do not use appliance for other than intended use.
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